Welcome
Xheal .one
One community, one journey, one step at the time.


Xheal is a space shaped by lived experience — 
by people who have been living through
alcohol and other drugs (AOD), post-traumatic stress disorder (PTSD), relapse, setbacks, and recovery.

We know the realities because we live them — or we have lived them:


the cycle of withdrawal and relapse in addiction, the weight of trauma that has been shaping us, and maybe it still does — but we are not defined by it — and the setbacks testing ourselves along the way.


And still — the work of recovery continues.

Recovery has its own rhythm and we keep walking. We move on. We don’t give up.


Trauma isn’t leading us.
Addiction should not be leading us.
It’s really about agency —
we are not powerless passengers.


We are learning to steer, even if the road is hard.


Our lived experience can bring us together on the recovery journey — beyond addiction, beyond post-traumatic stress.


At its core, Xheal is peer-to-peer.

We have been living the experience of recovery, and we know it isn’t the same for everyone.
We have been living the experience of complex PTSD
we know that trauma and addiction often overlap.

And we understand that peer-to-peer connection works across differences.

This is the first step of a peer-to-peer project shaped by lived experience.


Keen to connect?
Flick me a message at: 📩 peer@xheal.one


Your voice Matters


 Protected under Swiss (nFADP) and EU (GDPR) data protection laws. 

Hosted in Switzerland.